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Do you love to play lacrosse?

If you’re serious about your lax game and are ready to take it to the next level – you need to train like the pros. You need knock out power, jaw-dropping strength, jackrabbit speed and agility plus never ending endurance.

To keep up with the competition you need a strength and conditioning program that delivers results. That means strength training, plyometrics, and speed/agility drills.

In the past you had to hire a private strength coach to create your workouts and spend hundreds or thousands of dollars a month. But those days are over.

Lax Workouts is the only resource in the world filled with a full year of lacrosse-specific workouts created exclusively for serious lacrosse players who want to take their game to the next level. Strength training, foot speed and plyometrics – it’s all in here. And as a special bonus, you’ll have free instant access to the world’s largest network of workout sites in the world crammed with over ten thousand workouts!


REFERENCES


100 Meter

Hurdle Strength

Swimming Strength

Hoop Workouts

eTennis Training

Fast Pitch Workouts

Fitness Ballu

Big League Workouts